Tag : 7 Minute Workout

7 Minute Workout

Categories: App reviews
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Published on: October 9, 2015

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Voice prompted, so complete the entire workout without looking at a timer or device! Use the Wahoo Fitness TICKR X for automated repetition counting during exercises. The app counts out loud as you perform each exercise. This app is inspired by[…]

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