Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to loose weight, build muscle, or simply get in better shape.
• 10-30 minute workouts based on bodyweight only.
• No equipment. Your body is your only tool. Train anywhere, anytime.
• More than 900 workout variations, covering all your muscle groups for continuous and fast progression.
• Adapted to all fitness levels, from beginners to advanced athletes.
• State-of-the-art tutorial videos for perfect execution.
Join a community of 9 million users, who will support you through each of your workouts thanks to the social feed.
Freeletics Bodyweight was named one of the “Best Apps of 2015” on the Google PlayStore, and featured in Men’s Health UK, The Mirror, Yahoo News and many more.
Besides the free version, you can get “The Coach”, your personal digital trainer, and a 100% personalized training plan in the App:
• Fitness test to assess your initial fitness level.
• Define your goals: Lose weight, build muscle, or simply get in better shape.
• Choose your availability: 2, 3, 4 or 5 trainings per week.
• Get your weekly training plan, perfectly adapted to your fitness level and your schedule.
• The Coach analyses your performance after each workout, to guarantee your constant and fast progression.
• See and feel significant results in just a few weeks.
• You can give the Coach your feedback after every workout and each week your training is adjusted accordingly, whether your find it to hard or too easy.
• Enjoy the “2×2” option: Switch your workout to “2×2” mode, so that you only need 2 by 2 meters of space to train.
Freeletics Bodyweight is not just another fitness app. We have one goal: to help you become the best version of yourself. Physically and mentally.
This is your chance to unleash your full potential. To become the best version of yourself. Download the App and start training for free.